TESTIMONIALS
Charlie
I have been lucky enough to have been getting help from Inna for just over one year. She is an amazing trainer and coach who has helped me regain long lost mobility and balance (as a result of having Multiple Sclerosis) as well as the positive attitude that comes with such recovery. Detail oriented, professional, compassionate, creative and patient, Inna’s skills, coupled with her cheery attitude and wonderful energy make it a joy to be in her company.
While she advocates taking a long-term approach for her clients’ improvement, my journey and recovery took a turn for the better the first time she helped me and I continue to improve, just as she said I would, today. Friends and family who have not seen me for a time cannot believe the difference in the way I move and carry myself.
Inna’s great skill in the areas of Fascia stretch therapy, weight training, corrective exercises and energy work are amazing.
Jeff
Inna is a highly skilled personal trainer. With a passion for health and fitness, she is both experienced and knowledgeable. She can recognize imbalances in your movements and muscles and make adjustments to your training to help with these issues. The workouts are varied, and Inna includes functional and balance exercises that aid in daily tasks.
Joanne
Coach Inna has been my trainer for 5 yrs. Her knowledge & expert training have helped me overcome chronic issues (a bad case of sciatica) & get my body in the best shape ever !
Coach Inna really cares about people & wants to help everyone be their best self. She makes training fun & you will see remarkable improvement in strength & mobility under her care - she is the best !! Joanne M.
Lynda
Amazing! Training with Inna has been a transformative experience, not only for my body but for my mindset. She has extensive knowledge and experience in all modalities of fitness (strength training, cardio, flexibility and body mechanics). Her approach is personalized, no cookie-cutter workouts. Also never the same workout! Inna tailors your workouts so that you are able to reach goals beyond your imagination. Her attention to detail and proper body alignment is spectacular. She has an overall methodology to your workouts to ensure that you are making continuous progress. At the start of each workout Inna takes notice of your current energy level never pushing you beyond what your body is comfortable with that day. Every workout I’ve had, no matter what condition my body or mind has been , has been a positive experience. Never have I been injured or been unbearably sore from a session with Inna. In fact I always leave with a since of achievement and and my mind full of positivity.